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Training for Speed, Agility, and Quickness: Special Book/DVD Package Lee E. Brown, Vance A. Ferrigno
Publisher: Human Kinetics

Rel="nofollow">Click Here To Visit The Official Truth About Quickness 2.0 Website. Training for Speed, Agility and Quickness is a workout guide/DVD package, created by Lee E. Training for Speed, Agility, and Quickness: Special Book/DVD Package. The complete book and DVD collection takes you from warm-up to muscle-building and everything in between. Even as speed, quickness and agility. Rev up your game with over 195 training drills! Train to play faster and with more powerful with this training resource. This dynamic two volume speed, agility & quickness coaching series will direct you on how to design SAQ drills to help your athletes maximize transfers from training to peak performance! Training for Speed, Agility, and Quickness: Special Book/DVD Package List Price: $21.95 ISBN13: 9780736058735 Condition: USED – Very Good Notes: BUY WITH CONFIDENCE, Over one million books sold! The Physical Educator's Guide to Speed & Agility! This is why unlocking the secrets to training for the development of quickness, speed and agility has become a primary goal for coaches and athletes in every sporting activity. Training for Speed, Agility, and Quickness: Special Book/DVD PackageNot only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Sports Training: Training for Speed, Agility, and Quickness: Special Book/DVD Package.